Potential areas to explore:
- Depression and Anxiety
- Addictions
- Abuse (sexual, emotional, physical, financial, mental, narcissistic)
- Relationship challenges
- Family dynamics
- Medical complexities
- LGBTQ
- Identity Loss
- Career/Career discovery
- Incarceration (Past or Present – self or family)
- Covid
Together we can discuss topics such as:
- Healthy habits for success
- Self-empowerment skills to thrive
- Goal and dream assessment
- Soothing techniques for stressful situations
- Personal development to achieve the life you desire
- Relationship styles, attachments, and ideals
- Creating a life map
- Processing Anger and trauma
- Healthy ways to communicate
- Career challenges and celebrations